Complete lower-body training, front to back. The Nautilus HumanSport Total Legs trains hip flexion and extension, knee flexion and extension, ankle dorsiflexion, and hip abduction and adduction, using anterior and posterior foot harnesses sized for every user.
A footplate only pushes in one direction. Harnesses let the cable pull the leg through flexion and extension patterns a plate cannot produce, which is how one station replaces several single-purpose leg machines — leg curl, leg extension, hip abduction and adduction all live on this one frame instead of four.
Yes, and that's the point of it. Training one leg at a time with adjustable stabilisation forces the core and standing leg to control the movement rather than letting a seat or a machine do it — a demand a fixed bilateral leg machine removes entirely.
Six single-function stations — Arm Crunch, Lat Pulley, Pull Lift, Shoulder Chest, Total Delts and Total Legs — plus the Freedom Trainer, which adds a fully user-defined path of motion.
Nautilus machines are quoted per site rather than priced at checkout. Tell us which stations you want and your access route, and we will come back with a delivered price.
Complete lower-body training, front to back. The Nautilus HumanSport Total Legs trains hip flexion and extension, knee flexion and extension, ankle dorsiflexion, and hip abduction and adduction, using anterior and posterior foot harnesses sized for every user.
A footplate only pushes in one direction. Harnesses let the cable pull the leg through flexion and extension patterns a plate cannot produce, which is how one station replaces several single-purpose leg machines — leg curl, leg extension, hip abduction and adduction all live on this one frame instead of four.
Yes, and that's the point of it. Training one leg at a time with adjustable stabilisation forces the core and standing leg to control the movement rather than letting a seat or a machine do it — a demand a fixed bilateral leg machine removes entirely.
Six single-function stations — Arm Crunch, Lat Pulley, Pull Lift, Shoulder Chest, Total Delts and Total Legs — plus the Freedom Trainer, which adds a fully user-defined path of motion.
Nautilus machines are quoted per site rather than priced at checkout. Tell us which stations you want and your access route, and we will come back with a delivered price.
Larger orders of £5,000+ — including multi-unit and full-facility fit-outs — may be eligible for business finance through our partner Vercas Financial. This option is available to UK limited companies and partnerships of four or more partners. We simply pass your enquiry to Vercas, who will discuss the available options with you directly.
Buying as an individual for a home gym? Our PayPal Pay in 3 and Shop Pay options are available at checkout.
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