FAQs – Exercise Bikes
What types of exercise bikes do you offer?
We offer a variety of exercise bikes including upright, recumbent, spin bikes, and air bikes, suitable for all fitness levels and workout preferences.
Are exercise bikes suitable for home gyms?
Yes! Exercise bikes are compact, quiet, and low-impact, making them perfect for effective cardio workouts at home.
What muscles do exercise bikes work?
Exercise bikes primarily target the quadriceps, hamstrings, glutes, and calves, while also improving cardiovascular fitness and endurance.
Are exercise bikes good for weight loss?
Absolutely. Regular use of exercise bikes helps burn calories, increase metabolism, and support weight loss efforts.
Do you offer commercial-grade exercise bikes?
Yes, we stock durable exercise bikes designed for commercial gyms, fitness centres, and rehabilitation clinics.
Which brands of exercise bikes do you carry?
We feature top brands like Attack fitness, StairMaster known for quality and innovation.
Can exercise bikes help with rehabilitation?
Yes. Recumbent bikes are often recommended for rehabilitation because they provide low-impact exercise that's easy on the joints.
What features should I look for in an exercise bike?
Important features include adjustable resistance, comfortable seating, digital displays, heart rate monitoring, and programmed workouts.
Do you provide delivery and assembly?
Yes, we offer UK-wide delivery and professional assembly to ensure your bike is ready to use.
Can beginners use exercise bikes?
Definitely. Exercise bikes are user-friendly and suitable for all fitness levels, with adjustable settings to match your workout intensity.
