FAQs – Specialty Bars
What are specialty bars?
Specialty bars are alternative barbells designed for specific exercises, comfort, or support. They’re perfect for enhancing home gym training and are also widely used in commercial gym settings.
Why should I use a specialty bar in my home gym?
Specialty bars like trap bars, safety squat bars, and multi-grip Swiss bars allow you to train smarter at home by reducing joint strain, improving form, and adding exercise variety—all in a compact format.
What types of specialty bars do you sell?
At Pro Gym Essentials, we stock a wide selection of bars including EZ curl bars, cambered bars, safety squat bars, and hex bars from premium brands like Jordan Fitness and MYO Strength—ideal for home and commercial use.
Are specialty bars suitable for beginners training at home?
Yes. Many specialty bars are actually more beginner-friendly than traditional Olympic bars. For example, trap bars keep the weight centered for safer deadlifts, and curl bars are easier on the wrists.
Will specialty bars fit in my existing home rack?
Most of our specialty bars are compatible with standard power racks or squat stands. Always check dimensions if you're working with a smaller setup at home.
Are these bars compatible with Olympic plates?
Yes, nearly all our specialty bars feature 2-inch sleeves, making them compatible with standard Olympic weight plates—whether you're lifting at home or in a commercial facility.
Do specialty bars save space?
Yes. Some bars, like the EZ curl bar or Swiss bar, are shorter and require less room to store—making them excellent for compact home gyms.
Can I use these bars in a commercial setting too?
Definitely. All our specialty bars are commercial-grade, built to handle high-volume training environments, but they're also perfect for serious home users looking for professional-quality equipment.
What kinds of exercises can I do with specialty bars?
You can perform deadlifts, squats, presses, rows, curls, and tricep extensions with greater comfort and variety. Specialty bars are a great way to target muscles differently and prevent overuse injuries.
Need help choosing the right bar for your home gym?
We’re here to help! Contact Pro Gym Essentials and our expert team will recommend the best specialty bar to match your space, training goals, and current equipment.
